For the beginner runner...
Are you interested in starting a running program? Unsure how to start? Let us help you. We will meet with you and help you develop achievable running goals and devise an individualized plan just for you. We will cover all aspects of the sport including training principles, injury prevention/management, warmup routine, and strengthening program. We can also provide a pre-running biomechanical assessment and gait analysis and recommend proper footwear prior to you starting out.
For the experienced runner...
Have you been training for several years but don't find your race times are improving? Are you unsure of what training elements to add to your program? Do you feel your workout routine has become stale and boring? Let us work with you to develop a comprehensive training program that will not only improve you overall fitness, but see your race times drop and give you a fresh outlook on running, training and racing.
Darren Jermyn's Coaching Resume
- 24 years coaching athletes of all abilities (beginner to international athletes) and all ages in road racing, cross-country and track and field
- Coached athletes at distances from 400m to Marathon
- Coached athletes that have competed at World Junior, Pan-American and North American Central Caribbean Championships, NCAA and U Sports Championships
- Coached athletes - notably Ross Proudfoot and Kaitlyn Toohey (nee Tallman) - that have won medals at OFSAA, National Juniors, NCAA, CIS/U Sports and
International levels
- 2011 Sudbury Kinsmen Joe Drago Coach of the Year Award winner
- 2022 Laurentian University Coach of the Year Award winner
- Ran varsity cross-country and indoor track for both the University of Western Ontario and Laurentian University
- Raced competitively in distances from 800m through Half-Marathon
- Coached athletes at distances from 400m to Marathon
- Coached athletes that have competed at World Junior, Pan-American and North American Central Caribbean Championships, NCAA and U Sports Championships
- Coached athletes - notably Ross Proudfoot and Kaitlyn Toohey (nee Tallman) - that have won medals at OFSAA, National Juniors, NCAA, CIS/U Sports and
International levels
- 2011 Sudbury Kinsmen Joe Drago Coach of the Year Award winner
- 2022 Laurentian University Coach of the Year Award winner
- Ran varsity cross-country and indoor track for both the University of Western Ontario and Laurentian University
- Raced competitively in distances from 800m through Half-Marathon
Personal Coaching Services - click here
Media
- Sudbury Star article on 2012 Ontario University Cross-Country Running Championships - featuring Ross Proudfoot, Jeremy Cooper and Emma Tallman - all three of these athletes have worked with Darren Jermyn - Click Here
- 2011 Sudbury Kinsmen Joe Drago Coach of the Year - Click Here
- 2011 Sudbury Kinsmen Joe Drago Coach of the Year - Click Here
