Personal Coaching Services

A.  Quick Start Running Consultation - completed virtually (60 minutes) + First 60 days program                       $175
      -  Review of running history, goals and target times
​      -  Highly detailed "First 60 days" training program shared electronically and tracked by Coach Jermyn weekly

B.  Subsequent Monthly Training Programs (provided via email)                                                                            $75

C.  One-on-One Personal Track or Road Training Session                                                                                     $75 per session (approx 45-60 mins)


Physiotherapy Services
 - Please consult with Jeff Turgeon at Pro Physio - ​(705) 522-9991